Coaching and Mentoring
From understanding your own patterns to changing how you (self)lead.
One-to-one support through times of transition, so that instead of reacting the way you always have, you learn to lead yourself through it, and carry that capacity into whatever comes next.
You know something needs to change.
You just can't see what yet.
The frustrating messy middle: too far from where you started to go back. And not close enough to where you're going to see it clearly.
Most of us try to push through it the same way we've always pushed through everything, and end up more depleted, not more clear.
I'll help you find your way through the in-between, without forcing an answer before you're ready for one. So that you can move into what's next without needing to see the whole path first, and without it costing you everything to move forward.
Coaching and Mentoring are for you if…
- You've been pushing through for so long you can't remember the last time you asked yourself what you actually want, let alone answered.
- You know something needs to change, but every time you try to name what, your mind goes blank, or every option starts to look the same.
- You're tired of performing a version of yourself that stopped fitting a while ago, and you're not sure who's underneath it.
- You're close enough to burnout that you can feel it coming, and you'd rather change course now than find out what happens if you don't.
- You're at a crossroads, and the advice that used to work (push harder, plan more, figure it out alone) isn't landing anymore.
- You sense there's a different way to live and lead, one that doesn't cost you this much, but you can't yet picture what it looks like.
- You're ready to stop waiting for the right moment, and start moving through the in-between instead of around it.
What becomes possible
- You reconnect with what you actually want, not the version of it you inherited or built to please someone else.
- You stop needing to have it all figured out before you move, and start treating uncertainty as something you can work with, not something to survive.
- You see your own patterns clearly (what drives you, what protects you, what's quietly costing you) and use that clarity to build a way of working that actually fits who you are.
- You find a different relationship with your energy, working in rhythms that sustain you instead of draining you, before burnout decides that rhythm for you.
- You move into what's next without needing certainty first, because you've started trusting your own judgment more than the plan.
- You close the gap between how you want to live and lead, and how you're actually living and leading.
- You become proof, to yourself first, that there's another way to do this. Not a theory. Something you're actually living.
Slow down, see clearly, and find your way to what’s true and aligned for who you’re becoming.
Together we’ll explore how to lead from a place of wholeness, move through change with confidence, and redefine success on your own terms, restoring your energy and reconnecting with what truly matters to you.
Through personalised sessions, we’ll explore your:
- Essence, vision, values
- Well-being and vitality
- Conditioning beliefs and patterns
- Decision-making and transitions
- Skills and capabilities
- Professional relationships
- Organisation alignment
- And more
Hola, I’m Judit, and I’m here to support you on your path.
I’m a Coach trained in Organization and Relationship Systems Coaching (ORSC), Mentor and Space Holder for Regenerative Leadership, with over two decades of experience helping teams and individuals embrace change. As a burnout survivor, I understand disconnection from the inside, and I’m devoted to helping people move away from patterns that keep us stuck and reconnect with what matters.
Deep, personalised work at the pace your becoming requires.
The Basics
These are the basics, the container that holds the work. Everything inside it's bespoke, moving through the pillars of development that matter to you, and staying flexible to whatever wants to emerge and serves you best in the moment.
- 8 Live Sessions — We will privately see each other every 2-3 weeks. Each online session will run for 60 minutes.
- Continued Support — You’ll feel the support and guidance you need to make the most of this path. You can ask anything between sessions via email or Signal.
- Well-being & Consciousness practices — To help you break free from the relentless hustle, we will explore mindfulness and well-being practices that nourish you and support sustainable evolution.
- Access to the Pathways Board — We will track and visualise your progress on a personalised virtual board, including insights, highlights, reflections, and outcomes.
- Feedback on Assets — Share the materials you’d like me to review, and I’ll offer feedback to help you refine and optimise them.
- Recordings — Each online session will be recorded and made available to you.
Your Investment
I try to keep my work as accessible as possible. Whichever tier feels right for you, you get the same basics in full: 8 Live Sessions, Continued Support, Well-being & Consciousness practices, Pathways Board, Feedback on Assets, and Recordings. The tiers change what you invest, not what you receive.
Prosperous
- For those with high income. This tier ensures the service remains accessible for those who choose the Seed plan. Likely a Corporate Executive, Business Owner, or high-earning Self-Employed individual.
Emerging
- For those with moderate income, on a growth trajectory in their financial journey. Likely in Corporate Middle Management or a moderate-earning Self-Employed individual.
Seed
- For those with low income, or whose local currency, once converted to euros, makes this unaffordable. This tier supports those who are just starting out or currently financially constrained. Likely Entry-level, Unemployed, a Student, or based in the Global South / Global Majority.
* Prices include 19% VAT in accordance with German regulations and are non-refundable. Full payment is required at the start of the relationship and payment plans can be discussed. If you’re paying through a VAT-registered company outside Germany, VAT may not apply — please get in touch to look into this together.
Thrive, don't grind.
Frequently Asked Questions
I'm not a leader nor managing people at the moment. Can I still do this?
Absolutely. Leaders are not just the ones managing teams, but those that influence and guide others in any environment, regardless of being in a traditional leadership position/role. And that includes (first and foremost) leading ourselves. The work we'll do together will nurture your self-leadership and will provide you with foundations for managing teams, if that's what your essence calls you to do. You can learn more about my approach here.
What is the time commitment?
This is an 8-session journey that spans approximately 5 months. Each individual session is 60 minutes. Prepare for the sessions in advance (you'll have questions to reflect on and "homework") and leave enough time after them to reflect on the insights. You may also want to share reflections in between the scheduled sessions.
What tools are we going to use?
I combine tested conventional and unconventional approaches, drawing on over two decades of experience leading teams across corporate, start-up, and marketing environments to share insights and guidance for similar contexts. My training includes Organization and Relationship Systems Coaching (ORSC), Regenerative Leadership, and Social Entrepreneurship, among others. All of this is woven together with mindfulness and self-awareness practices, along with stories and insights from personal journeys into consciousness and regeneration. You can learn more about my approach here, and explore more my background and experience on my LinkedIn.
What is the difference between coaching and mentoring?
Coaching is a process that supports self-development by helping the person access their own insights and potential through structured reflection, powerful questions, and deep listening, without necessarily providing direct advice. Mentoring is a relationship where a more experienced person shares their knowledge, guidance, and advice to support someone's growth, often based on their own experience in a similar path. My personal approach integrates coaching and mentoring techniques during the sessions, flexibly drawing on both, selecting the approach most supportive for your self-development journey. All rooted in regenerative principles.
Is this therapy?
No. I'm not a licensed therapist, and this isn't a substitute for therapy. If you're in the middle of acute burnout symptoms, or something that feels like it needs therapeutical or clinical support, this may go beyond what I'm trained to hold. A therapist is likely the better first step or someone to work in parallel with as we hold our coaching and mentoring sessions. I'm always happy to talk this through honestly with you if you have any doubts.
I'm not working with a team at the moment. Will this still be relevant for me?
My approach is rooted in the relationships we cultivate within our organisations and teams, as well as with collaborators, co-creators, and partners. If you're working solo right now and not actively collaborating with others, perhaps it's your relationship with yourself that needs attention. This inner work might be exactly why you feel called to mentoring and coaching. Either way, we'll design a bespoke plan and provide tools to strengthen your self-leadership first and foremost. This foundation prepares you to integrate these learnings into any team or organisational context when you collaborate with others on future projects.
When are the live sessions?
At the beginning of the relationship, we will agree on which days and times we'll be seeing each other for the whole duration, finding the common ground that works for the two of us. If a session needs to be rescheduled, this can be agreed on with a minimum of 24-hour prior notice.
Where do the sessions take place?
We will have our individual online sessions via video platform. In case that we are located in the same place, we could look into doing our sessions on-site, as long as we have access to a private and quiet space.
Do you work with clients in different countries or time zones?
Yes. Our sessions take place online via video call, so location isn't a barrier, and we'll find times that work across our time zones when we set the schedule together. I'm based in Berlin, Germany, and travel regularly to Barcelona, Spain, so in-person sessions there could be explored as well.
Are the live sessions recorded?
Yes, they are recorded. You will have access to the recordings of the sessions through your personal folder. The recordings will be available until 6 months after this relationship has come to an end.
I can't afford the investment required, what options do I have?
I believe that everybody should have access to support along transformational journeys regardless of their current financial situation. Please send an e-mail explaining your current situation and the financial support you'd like to be considered for.
Can we talk more about this journey before I make a decision?
Of course! You can send me a message here. There is nothing like "do it now or never". Feeling the call to walk this path is a start, but that doesn't mean that it is the right moment. Expect 0 push or pressure in our call; you feeling ready for embarking on this is essential.
Ready to nurture organisational culture that regenerates people and business?
Check out Culture, Workshops and Advising for organisations, to shift mindsets, strengthen connections, and create cultures where sustainable success and human flourishing go hand in hand.